I’ve already been back in Buffalo for 8 days but have been too busy to write about my June 20-24 NYC trip. I’ve been doing a lot of triathlon training including just in the last week; an 80 mile bike ride, a 3 mile Lake Erie swim, a hilly 4 hour Brick (🚴🏼♂️🏃🏻♂️ICK), and aContinue reading “Moving on out … 🎶”